News

EMDR in the treatment of trauma

EMDR in the treatment of trauma Alex Corcoran is a female Clinical Psychologist with Moving Forward Clinical Psychologists on the beautiful NSW Central Coast. Alex is passionate about helping people recover from trauma and utilises a range of evidence-based therapies. One of these modalities is EMDR. Alex provides therapy for...

Exposure and response prevention (CBT) therapy for OCD

Obsessive compulsive disorder (OCD) is an anxiety disorder that is characterised by obsessions (intrusive thoughts or images) and compulsions (actions or rituals). OCD is a common anxiety disorder and can cause a lot of distress and impairment for sufferers. OCD affects people of all ages, across the lifespan – from...

Mental Health Care Plan – Medicare Psychologists

All of our Clinical Psychologists are registered with Medicare. Medicare / Mental Health Care Plans: Medicare may cover $137.05 per session for a maximum of 10 sessions per calendar year if you are referred by your GP and have a Mental Health Care Plan. The rebate applies for up to...

Clinical Supervision

As we all know, clinical supervision is a collaborative process that is integral to our training and professional development and identity as psychologists, whatever our stage of career. I strive to provide a warm, safe, and welcoming space in supervision for you to discuss cases, reflect on your work, share...

Bulimia Nervosa Treatment

Bulimia Nervosa is a serious eating disorder characterized by a recurring pattern of binge eating followed by compensatory behaviors such as vomiting, excessive exercise, or the use of laxatives. Individuals with bulimia often struggle with a distorted body image and an intense fear of gaining weight. Addressing this complex disorder...

Taking care of yourself through the holiday season

Christmas is often hailed as the "most wonderful time of the year," evoking images of joy, warmth, and togetherness. However, for many people this festive season will be a complex and challenging time, and a reminder of what is missing or yearned for, rather than a time to celebrate. It...

Improving communication

As most of us know, healthy connection to others is a key part of personal and societal wellbeing. And effective communication is a cornerstone of healthy, thriving and enduring relationships. While communicating well can sound simple in theory, in practice it's actually pretty difficult sometimes! Communication breakdowns are a common...

Healthy Boundaries

Boundaries can be thought of as the invisible lines that define the limits of acceptable behavior and interaction between individuals. They serve as a guide for navigating personal and professional relationships, creating a sense of safety and respect. Establishing and communicating boundaries is an essential aspect of self-care and self-respect....