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Useful Links and Resources

Here are a collection of links and resources we have compiled over the years. Many contain a wealth of information and are well worth the time to review. Useful Contact Numbers NSW Mental Health Access Line 1800 011 511Lifeline 13 1114Kids Helpline 1800 551 800MensLine Australia 1300 789 978Suicide Call...

Improving Communication with your Partner

It is important to first of all dispel the myth that good communication ought to come naturally in an intimate relationship when a couple is compatible. Effective communication is a skill that requires considerable practice and ongoing maintenance. Like any skill development, at first the behaviour may seem unnatural. However,...

Suggested Reading

Self-esteem Edelman, S. (2006). Change Your Thinking. Sydney: ABC Books. Harris, R. (2007). The Happiness Trap. Wollombi: Exisle Press. McKay, M. and Fanning, P. (2000) Self-esteem. Oakland: New Harbinger Publications Depression Aisbett, B (2000). Taming the Black Dog: A guide to overcoming depression. Australia: Harper Collins. Harris, R. (2007). The...