This free on-demand workshop will provide you with some steps to take to have a calmer household, connect with your teen and have them listen to you: Calm Connection Workshop...
Self-esteem
Do you consistently lack confidence or notice that you are very hard on yourself?
Low self-esteem can cause pervasive feelings of insecurity and is often underlying other psychological and emotional difficulties, including anxiety, depression, eating disorders, drug and alcohol use, gambling, other addictive behaviours, communication style (including difficulties speaking up, feeling comfortable with saying no, having healthy boundaries, being assertive), and relationship patterns – just to name a few.
We can help you explore what may have contributed to your low self-esteem and give you tools and strategies for improving your relationship with yourself, and improving how you experience your life.
We’d love to hear from you! Please contact us.
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FEATURED RESOURCES
Please consider signing and sharing this petition that calls for more mental health care for those that need it. https://www.change.org/.../increase-the-psychology-10... Patients with complex mental health conditions, including those who have...
In New South Wales (NSW), WorkCover Psychologists play a crucial role in supporting employees and employers through the complexities of workplace injuries and compensation claims. These professionals provide essential services...