Mental Health Care Plans, Medicare & Clinical Psychologists on the Central Coast
Accessing professional mental health support can feel overwhelming at first, especially when trying to understand Medicare rebates and referral pathways.
Clinical Supervision
As we all know, clinical supervision is a collaborative process that is integral to our training and professional development and
Bulimia Nervosa Treatment
Bulimia Nervosa is a serious eating disorder characterized by a recurring pattern of binge eating followed by compensatory behaviors such
Taking care of yourself through the holiday season
Christmas is often hailed as the “most wonderful time of the year,” evoking images of joy, warmth, and togetherness. However,
Trying to stay out of drama this Christmas? Knowing about the Drama Triangle, a concept from transactional analysis, may help
While Christmas is often portrayed as a time of joy, celebration, and togetherness, it can also be a challenging period
Improving communication
As most of us know, healthy connection to others is a key part of personal and societal wellbeing. And effective
Healthy Boundaries
Boundaries can be thought of as the invisible lines that define the limits of acceptable behavior and interaction between individuals.
Eating Disorder Treatment – Psychologist Central Coast NSW
Our esteemed colleagues Janene England and Alex Corcoran both hold the ANZAED Eating Disorder Credential. This credential is awarded to
Help for panic attacks
Our experienced Psychologists have helped many people with panic attacks over the years. There are many strategies that can be
Binge Eating
Do you struggle with binge eating? We all overeat at times, especially when there’s yummy fare on offer. Over indulging