Free online conference - 9 - 13 October 2025 The perfectly imperfect family! Real solutions to calm, connect and support emotional well-being and neurodivergence. This conference might interest you if: You are interested in the science of parenting. You’re curious about what attachment, emotional intelligence, psychology, and brain science can tell...
News
Health and Ilness Anxiety
Health and illness worries are a very common problem we encounter in our clinic. These types of worries can cause a lot of distress and impact on one's life. Health and illness anxiety is a very treatable condition, with the right support. Some people are more prone to health and...
EMDR Trauma Therapy
Ever wondered about effective treatments for trauma? Numerous studies have demonstrated the efficacy of EMDR in treating trauma. EMDR has been recognized by several health organizations, including the American Psychological Association and the World Health Organization, as an effective treatment for trauma and PTSD. Here's a short clip about EMDR...
Seeking a calmer connection with your teen?
This free on-demand workshop will provide you with some steps to take to have a calmer household, connect with your teen and have them listen to you: Calm Connection Workshop Registration
More mental health care access for those that need it….change.org petition
Please consider signing and sharing this petition that calls for more mental health care for those that need it. https://www.change.org/.../increase-the-psychology-10... Patients with complex mental health conditions, including those who have survived trauma, currently have access to a Medicare rebate for just 10 sessions each calendar year. This is inadequate for...
Workcover Psychologists
In New South Wales (NSW), WorkCover Psychologists play a crucial role in supporting employees and employers through the complexities of workplace injuries and compensation claims. These professionals provide essential services aimed at helping injured workers recover and return to work, while also assisting employers in managing claims and improving workplace...
Need help for Binge Eating?
The wonderful Inside Out Institute is currently offering a free online treatment program for Binge Eating Symptoms. While this program is a good resource to know about, some people require more individualised, in person treatment for their condition and should seek professional guidance from an AHPRA registered healthcare provider. If...
Recovery from trauma – how to broaden the window of tolerance
Many people who experience a lot of trauma or chronic stress in their lives can often feel as if they live in what feels like a constant feeling of overwhelm. It can feel like the mind and body is being flooded by an overflow of cortisol and adrenalin, or perhaps...
Interesting Read… The Seven Principles for Making Marriage Work
The Seven Principles for Making Marriage Work helps guide couples on a path toward a harmonious and long-lasting relationship. It is easy to read and understand, and is full of practical tips. This is for informational purposes only and is not a substitute for professional individualised help. Please seek guidance...
World Suicide Prevention Day – Out of The Shadows Walk
World Suicide Prevention Day - Out of The Shadows Walk Lifeline Central Coast welcomes the community to walk on the 10th September in recognition of this important day. Walkers can join or organise a walk in reocgnition of the 9 lives lost to suicide every day in Australia. Please see www.outoftheshadowswalk.org.au for...